Improve Your Technique, Get Strong, & Set PRs!
READY TO TAKE YOUR OLYMPIC LIFTS TO THE NEXT LEVEL?
Here's everything you get:
1. Your Training Program: Now available in 3, 4, and 5-days/wk of olympic lifts, strength work, technique drills, and accessory work designed to help you set PR's.
2. Daily Video Feedback: Upload videos of your lifts in the app and I'll give you tips to improve your technique and start moving like a master.
3. Unlimited Coach Messaging: Your coach is always a DM away! Whether you need help modifying the workout for your schedule, gym equipment, or injury, I'm always here to help!
4. 4 Bonus Programs: You'll also get access to our 8-Week Upper Body and 8-Week Lower Body Strength Programs as well a 1-Week and 2-Week Competition Taper Program!
DOES THE PROGRAM ACTUALLY WORK?
"Squat went from 265 to 380lbs! That's more than all the guys at my gym and they hate it!"
-Eunice
"Since I started the program I've put 15lbs on my snatch and just Clean & Jerked 190lbs!"
-Reese
"I've added 20lbs to both my Snatch and Clean & Jerk AND I finally hit a 300lb Clean & Jerk!"
-Anthony
PRICING
OlyStrong Team
- 3,4,& 5-Day/wk team program
- Daily video technique feedback
- Unlimited coach messaging
- 4 Bonus programs
$29/month
$261/yr (3 months free!)
CompetitionStrong Team
- 4&5-Day/wk competition team program
- Coaching at AO1, AO2, & Nationals
- Daily video technique feedback
- Coach messaging
$39/month
$351/yr (3 months free!)
FAQs
What Equipment Do I Need?
The only equipment absolutely required is a barbell, bumper plates, and squat rack. Dumbbells, a bench, and a GHD are not required but good to have.
How Long Do Workouts Take?
Workouts are written to take 60-75 minutes, but you can trim lower priority exercises at the end of the session to save time!
How Long Are Training Cycles?
Each training cycle is built in 3 or 4-week blocks, and typically last between 8 and 16-weeks!
GET 20% OFF YOUR FIRST MONTH TODAY!
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